Below is a picture of the street I currently live on. A sign???? or just a coincidence????
Wednesday, September 8, 2010
The Burning Question Answered
Where am I moving to you ask? Well, it's a small town out west with a population of about 3000-3500. Going from big cities like Phoenix and Kansas City it will definitely be a big change. I'm closer to Denver than KC and just a short drive from Nebraska. Their high school is 3A and they have a very strong athletic department which the community is very involved. They have a newspaper that only comes out once a week on Tuesdays. Our date-night dinner choices will be McDonalds, DQ, Subway, Pizza Hut, Taco Bell, Attitudes Steakhouse and Grill, Adventures in Eating, and Town and Country. There's also a little coffee shop, pub, and chinese restaurant. Starbucks, Mi Ranchito, and nice restaurants are a thing of the past. Living in the bigger cities we had everything at our fingertips. If we needed anything, we went a got it....big or small. Now we will be making lists for our shopping trips to the bigger near-by towns. The closest Wal-Mart is an hour and a half away in Hays, KS or Kearney, NE. It will take some adjusting, but I'm excited for the slower pace......the simple life. No more "keeping up with the Jones's" mentality that's so common here in Johnson County. No more HOA's!!!!! It's the pheasant hunting capital and there is a state park just outside of town so the hunting, fishing, and boating will keep my man happy. With the small town comes the gossip which I'm not too excited about. I'll be under a microscope for awhile being new in town, and the new pharmacy manager no less. There is also a state prison which provides a lot of jobs for the community. I like the little town and would be happy to start a family here. So.....the answer to your question is: Norton, KS
Monday, August 30, 2010
Letter
I remember it so clearly.....I was at the Hereford House in Lawrence, KS for a Walgreen's recruitment dinner. The slide show was nice and fancy. The company looked great, the benefits looked great, and I just couldn't think of any reason why this company wouldn't be good for me to begin my pharmacy career. They were the #1 retail pharmacy chain and I could see why. It's hard to believe that was over 6 years ago. I spent over 4 1/2 years with Walgreens in Phoenix and over a year and a half with them here in Olathe. Walgreens is all I know. I was comfortable......but not exactly happy or excited to go to work everyday. The nights and weekends were getting old, and I wasn't happy with all the corporate demands. I knew there were better jobs out there for me, but with the down economy I knew Walgreens was stable, and again, I was comfortable. I get calls from recruiters all the time at work, but I usually just pretend I'm listening to them. It was back in April when I answered the phone. This one was different. "Pharmacy Manager...no nights, weekends, or holidays...sign on package....small town...etc, etc." It must have been music to my ears, because I couldn't stop thinking about it. I went and told Devin and he was very encouraging and said lets check it out! We both went for a quick visit and it was something we both thought would be a good career move for me. I've always wanted to take my career to the next level and manage, but wanted it to be on a smaller scale than Walgreens. This would be perfect. After much negotiation I signed a contract with them in May. I didn't have an exact start date; I wanted to try and sell the house before we made the move. With all the cut-backs due to the poor economy, Walgreens asked us to take some volunteer time off. I, of course, volunteered. I went and worked at my new store instead for a couple weeks and I did not want to come back! It was very different, but so simple and relaxed. We still haven't had any luck selling our house, but I've decided to go ahead and get started. The company has been so patient with me, and I don't want to keep them waiting any longer. Now comes the hard part. The Letter. Telling those that I've worked with for so long that I am leaving. It was hard. I've met some of my greatest friends at Walgreens. Walgreens has been good to me, but it is time to move on. And as I told them in my resignation letter, if it wasn't for working for such a great company and with so many exceptional professionals, I wouldn't have the confidence I do now to take on this new role. So my letter is in. I submitted it on Friday. It felt good. I have 12 days of work left......but who's counting!
To be continued.........
To be continued.........
Saturday, July 10, 2010
Wednesday, June 30, 2010
Puppies
Tuesday, June 15, 2010
San Diego
I just had my big weekend in San Diego. All my training was put to the test. I was a little nervous, but extremely excited! I was also worried about the lack of sleep I had gotten due to the all-night delivery we had with Bella's puppies. We stayed at the Sheraton and this was the view from our window. I was expecting it to be warm out there, but it was overcast and chilly the majority of the time.

The first day we were there we went to the fitness expo to pick up our race packets and visit all the vendors. It was a fitness persons dream! They had clothes, shoes, energy/protein foods and drinks, watches, sunglasses; anything and everything to do with running or fitness. Here's Theresa and I taking advantage of some photo ops.



Saturday was our inspirational dinner. We had pasta to load up on carbs before the big run. It was just an overview of what Team In Training had accomplished and a couple inspirational speakers. Basically a pep rally for our weekend. I think they said this weekend alone TNT raised over 12 million dollars!!

It was an early night so we could prepare our gear and wake up early for the shuttle. We had to be ready at 4am!! Here is Theresa, Stefanie, and I waiting to get on the bus.
I don't know if you can tell, but this is the line to the johnny's. For anyone that knows me well, you know I don't do toilets that don't flush or that move. I'm disappointed to say that I had no choice in the matter and had to brave the accommodations. Getting up 3 hours before the race and loading up on fluids, I just couldn't hold it any longer.

This was the starting line. Look at all the people!!! I think they said there were over 40,000 runners. We were released by coral numbers and I was in #36, so I actually didn't start running until 45 minutes after the race began.

There were so many people lining the streets cheering us on. Team In Training actually had their own set of cheerleaders. These guys were hilarious!

With so many runners it was fun to pass the time by just people watching. People were dressed in tu-tu's, Elvis costumes, etc. In my pack there were 2 guys in batman underwear carrying guitars filled with Gatorade. They got a lot of attention along the way.

The one thing I did not like about the course is that we spent a lot of time on the interstate and interstate ramps. We were running at an angle and it just wasn't fun.

Since this was a Rock-N-Roll Marathon there were bands along the way to keep us entertained with good music. There were also plenty of water stops, johnny's, and medical staff to help with any injuries along the way. I saw some people opt out from using the Johnny and found trees, people were off to the side stretching, crying, puking. Like I said there were so many things to look at the time went by pretty fast.

I'm finally at the finish line!! I did fine until between mile 11 and 12 and I started to struggle. The last mile was the longest mile of my life!! At times it may have been more of a shuffle than a run, but I still finished without stopping. That was my goal. The finish line was packed with people cheering you in. It was awesome. Once we crossed they handed us our medal, took a picture, and loaded us up with cold wet towels, water, and food. I took a long walk afterwards to help walk off the soreness. It sure helped.


After the race we went to the victory celebration for Team In Training. They had food, music, and a cash bar!! It was so funny to watch everyone limp and waddle to the bar. Alcohol= the best pain killer! I was definitely waddling.......I can tell I'm getting older. My body doesn't recover as well as it did when I was 20! We didn't stay long there and headed to the Gaslamp district. We spent a lot of time here between events walking around, shopping, and eating. Again, you could definitely tell who participated in the marathon with all the waddling, moaning, and groaning around town.


The last day we needed to kill some time before our flight, so we went to the world famous San Diego Zoo. Our tickets came with a bus tour so we took advantage of that right away.






Final Thoughts: I would definitely do a half-marathon again. It is something I have always wanted to do and nothing is more satisfying than crossing the finish line and knowing you accomplished something great. I need to have better training with longer runs, however. Team In Training was great to start with, but the farthest we ran was 10 miles and the marathoners only ran 20. That's 3 and 6 miles further!! That's a lot when you're already tired! There were 2 people from our team that ended up needing medical attention because of dehydration and exhaustion. I want to be able to run 13.1 miles strong and not feel like I have to shuffle to cross the finish line. I met some new people and really had a good time with the organization. They really do great things for people affected by blood cancers. The hardest part of the experience was the fundraising. I am so grateful for those that helped me reach my goal. People really surprise you when it comes to fundraising. There were people I didn't expect to donate that did which was awesome, and there were some I thought for sure they would donate that didn't and it was very disappointing. I understand if they don't support the cause, but I was hoping people would donate in support of ME! I thought $2900 was a little steep and I know a few people who had to put in a lot of money to make the goal. I learned a lot about what to eat, what type of clothing to wear, and nutritional supplements to keep you going along the way. I would love to keep training and since I am now considered alumni I can still train with the team on Saturdays.
The first day we were there we went to the fitness expo to pick up our race packets and visit all the vendors. It was a fitness persons dream! They had clothes, shoes, energy/protein foods and drinks, watches, sunglasses; anything and everything to do with running or fitness. Here's Theresa and I taking advantage of some photo ops.
Saturday was our inspirational dinner. We had pasta to load up on carbs before the big run. It was just an overview of what Team In Training had accomplished and a couple inspirational speakers. Basically a pep rally for our weekend. I think they said this weekend alone TNT raised over 12 million dollars!!
It was an early night so we could prepare our gear and wake up early for the shuttle. We had to be ready at 4am!! Here is Theresa, Stefanie, and I waiting to get on the bus.
This was the starting line. Look at all the people!!! I think they said there were over 40,000 runners. We were released by coral numbers and I was in #36, so I actually didn't start running until 45 minutes after the race began.

There were so many people lining the streets cheering us on. Team In Training actually had their own set of cheerleaders. These guys were hilarious!
With so many runners it was fun to pass the time by just people watching. People were dressed in tu-tu's, Elvis costumes, etc. In my pack there were 2 guys in batman underwear carrying guitars filled with Gatorade. They got a lot of attention along the way.
The one thing I did not like about the course is that we spent a lot of time on the interstate and interstate ramps. We were running at an angle and it just wasn't fun.
Since this was a Rock-N-Roll Marathon there were bands along the way to keep us entertained with good music. There were also plenty of water stops, johnny's, and medical staff to help with any injuries along the way. I saw some people opt out from using the Johnny and found trees, people were off to the side stretching, crying, puking. Like I said there were so many things to look at the time went by pretty fast.
I'm finally at the finish line!! I did fine until between mile 11 and 12 and I started to struggle. The last mile was the longest mile of my life!! At times it may have been more of a shuffle than a run, but I still finished without stopping. That was my goal. The finish line was packed with people cheering you in. It was awesome. Once we crossed they handed us our medal, took a picture, and loaded us up with cold wet towels, water, and food. I took a long walk afterwards to help walk off the soreness. It sure helped.
After the race we went to the victory celebration for Team In Training. They had food, music, and a cash bar!! It was so funny to watch everyone limp and waddle to the bar. Alcohol= the best pain killer! I was definitely waddling.......I can tell I'm getting older. My body doesn't recover as well as it did when I was 20! We didn't stay long there and headed to the Gaslamp district. We spent a lot of time here between events walking around, shopping, and eating. Again, you could definitely tell who participated in the marathon with all the waddling, moaning, and groaning around town.
Wednesday, June 9, 2010
Party of Five
I knew Bella was getting close to delivering her pups. She was showing signs all day on Thursday. I went to bed about 11 and I heard a constant licking coming from her kennel. I called Devin up and her backside and kennel were all wet. She was starting to deliver! She did a lot of contracting and nesting for about an hour. We were getting a little concerned with how long it was taking since we had trouble last time with one of the puppies getting caught in the birth canal. We called an ER vet just to make sure things were ok. As Devin was on the phone I saw a little pup starting to make its way out. The first 3 puppies came out great. She had problems with the 4th and needed our help. So far she had 2 boys and 2 girls and we thought she was done. The most she's ever had was 4 so we cleaned her up and changed her bedding so she could nurse her pups. I noticed her pushing again and out came another boy. She had 5!! We couldn't believe it! The last 2 had trouble breathing so we weren't sure they were going to make it, but they pulled through. Bella did great, but she was exhausted. We all were! We didn't get done until after 4 in the morning. Devin had to get up for work in a couple hours and I was flying out to San Diego. It seems our dogs can never deliver at a convenient time. It's always in the middle of the night! I'm so glad I was here, though. It's usually a two-person job. The puppies are almost a week old and are still doing great!

Thursday, June 3, 2010
TNT Weeks 15 & 16
The last 2 weeks of training have been fairly easy as far as distance...4 and 5 miles. The only struggle I had was with the heat and humidity! I waited too late in the day to run and it was horrible. I was dreading the 6am marathon start time, but I'm actually glad now because it will be cool. I fly out tomorrow and I am so excited for the trip. I'm a little nervous about the run, but hopefully all the training I've done is enough. Everyone is asking me what my goal time is and my goal is to finish!! If I decide to do a second one, then I might pay attention to my time and pace. Wish me luck!
*an update on Miss Bella.....she's huge!! and has shown some signs of labor so she should deliver any time now. I hope I'm still here to be with her.
*an update on Miss Bella.....she's huge!! and has shown some signs of labor so she should deliver any time now. I hope I'm still here to be with her.
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